From Nervous Beginner to Confident Black Belt

Transforming My Life Through World Taekwondo

I first started World Taekwondo when I was just 5 years old. As I entered my first training centre, I felt a mix of excitement and nervousness. Little did I know, this decision would change my life forever.

Over the years, World Taekwondo became more than just a hobby; it became an integral part of my life. The challenging training sessions laid a solid foundation for improving my endurance and self-confidence. I learned to break boards with precision and power, mastering the correct techniques. Each successful break taught me how to manage pressure while keeping me strong and healthy.

Through World Taekwondo, I forged new friendships, connecting with others who shared my interests. Helping to teach young children at my centre enhanced my patience as a mentor.

As a black belt, I took on various roles, teaching and leading my juniors and peers, which helped me develop vital leadership skills.

Furthermore, the discipline required for my training fostered a sense of self-discipline that benefited other areas of my life, including my studies and various activities. Respect is paramount in World Taekwondo, and I learned to respect my peers, instructors, and seniors alike.

Training in World Taekwondo has sharpened my focus and concentration—skills that have proved invaluable in everyday life and beyond martial arts. Perseverance became essential as I learned the importance of hard work and overcoming obstacles.

One of the most meaningful aspects of World Taekwondo is how it helps students boost their self-confidence. The confidence I gained from performing physical tests and showcasing my skills in front of others improved my public speaking and presentation abilities at school. This newfound confidence enabled me to communicate clearly in front of my peers and manage my nerves, making school presentations much less daunting.

Now, after almost a decade of training, I have built a solid foundation for both my body and mind, equipping me to navigate the challenges we call “life.”

Kiet Nguyen
February 28, 2025
For more information please contact info@worldtaekwondo.com.au

Overcoming Challenges with World Taekwondo Support

Building Confidence: Nine Years of World Taekwondo and Support

I began my World Taekwondo journey in July 2016 when I was just 9 years old. After participating in a 'Come and Try' session at Hahndorf and Mount Barker, I decided to join the program.

My path to earning a Black Belt has taken eight years of consistent training, fueled by the motivation and support of Instructor Margaret. I truly enjoy World Taekwondo for its sense of community, as I have met many individuals of all ages through training.

The training sessions are incredibly positive and supportive, thanks to the encouragement from senior members who have guided me on my journey to Black Belt. Additionally, World Taekwondo has enhanced my memory retention, as I not only had to learn the various patterns but also remember them.

I would like to take this opportunity to thank Instructor Margaret, Grand Master Wahid Halimee, and all the senior members of the World Taekwondo community for their unwavering encouragement and support.

Talitha Fiora
February 27, 2025
For more information please contact info@worldtaekwondo.com.au

World Taekwondo for Women of all ages!

The power of World Taekwondo for Women!

For many women and girls, the idea of starting a martial art might seem intimidating. But World Taekwondo offers a unique opportunity for self-discovery and empowerment that transcends age. At our club, we believe in the power of intrinsic motivation – that driving force that comes from within and fuels lasting growth. Here’s how our club can help you achieve your personal goals:

• Autonomy: Our training program empowers you to take charge of your health and well-being. You set your own pace, and celebrate your individual progress. This sense of control fosters a deep sense of accomplishment and boosts your self-confidence.
• Relatedness: Our club provides a welcoming and supportive community of women who share your journey. You'll build lasting connections with fellow students and instructors, creating a sense of belonging that extends beyond the training centre. This camaraderie fosters encouragement, motivation, and a shared passion for growth.
• Competence: With each new technique you master and every challenge you overcome, you'll feel a surge of confidence and capability. World Taekwondo helps you develop a strong sense of self-efficacy, knowing that you can set goals and achieve them. This feeling of accomplishment translates into every aspect of your life.

At World Taekwondo we understand that true motivation comes from nurturing your psychological needs for autonomy, relatedness, and competence. Our instructors create a supportive environment where you can thrive, discover your inner strength, and achieve your personal best.

Join us and experience the transformative power of our club!

Master Instructor Carol Halimee
January 11, 2025
For more information please contact info@worldtaekwondo.com.au

Follow Your Dreams

Mark's Journey: Overcoming Challenges and Inspiring Confidence

I have always wanted to learn a martial art since I was a kid. After having a stroke at the age of 9 and learning to walk and talk again, my coordination was not very good. So, I started Moodukwan Taekwondo at 17 and received my black belt by the age of 22.

Later in life, as a father, I wanted to introduce my little girl to a martial art. That’s when I discovered World Taekwondo with Instructor Margaret and enrolled my eldest daughter, Sydney. She was shy at first, but as she progressed, her confidence grew.

I tried to teach her some kicks I knew, but she said, “You don’t even do it!” So, I started training the very next night. I faced some setbacks over the years; I pulled my hamstring the day before my yellow belt grading and then injured my other leg just one week before my green belt grading.

I had nearly a year off because my job changed my hours to afternoon shifts. When my workplace made everyone redundant, including me, I decided to return to World Taekwondo. However, I began experiencing problems with my back. I was so close to giving up; throwing kicks and training became increasingly painful. Thankfully, the club helped me by gradually getting me back to where I left off. They motivated me to keep going and achieve my goal of earning my black belt.

Grand Master Wahid suggested I see a physiotherapist who trained at the club, and he really helped me manage the pain. The club provided invaluable support through my back issues.

Now, I have my black belt, and I would like to thank Grand Master Wahid for all of his encouragement and support. Senior training on Sundays, has made me more confident. My eldest daughter has also become more confident; she currently holds her red belt with five tips and is aiming for her black belt this year. My youngest daughter has her brown belt with a red tip.

I guess my story is: “Follow your dreams and teach your kids never to give up.” I know my story has just begun.

Mark Wohlfeil
January 6, 2025
For more information please contact info@worldtaekwondo.com.au

Confidence Through Challenges: Makai's Story

The Power of Perseverance

I have been a part of World Taekwondo since I was five years old. I really enjoy World Taekwondo because I appreciate the discipline it instills in me, and it gives me the confidence to try new things and challenge myself across many areas of the program.

A significant challenge I faced was when I worked hard to perform Koryo Pomsae. The double side kick was particularly difficult for me, and I practiced for weeks to get it right. After all that effort, I finally achieved it and felt incredibly proud. This experience taught me that putting in effort is worthwhile, as it helps you achieve your goals. Even when you feel like giving up, perseverance can lead to success.

Through my commitment and consistent practice, I have earned my Junior Black Belt. Although I haven’t achieved this alone, my instructors, have guided me throughout this journey. I highly recommend World Taekwondo; I’ve made many friends and accomplished great things.

Makai Anderson
December 29, 2024
For more information please contact info@worldtaekwondo.com.au

Mastering Power Breaking: Strength and Focus in Action

POWER BREAKING: EXPERIENCE THE POWER!

What is Power Breaking?

Power breaking is the practice of striking and breaking solid objects, typically wooden boards, using techniques from World Taekwondo. This activity allows students to experience the real-world application of their skills while building both physical and mental strength. It is a vital component of World Taekwondo training for green belts and higher, as it teaches students to understand the power of their techniques.

By hitting solid objects, students grasp the potential force of their strikes and how those strikes can impact an opponent. Successfully breaking a board requires both physical strength and mental focus, conditioning the body and mind to overcome resistance.

Participation in Power Breaking

Power breaking classes are listed in the World Taekwondo Calendar, available on our website. During these classes, students learn how to execute techniques correctly for optimal results.

Additionally, students can arrange power breaking practice sessions at their local training centre with their instructor.

Tips for Making the Most of Power Breaking

• Start with Light Boards: Begin with lighter boards to build confidence and minimize the risk of injury.
• Gradually Increase Board Thickness: As your skills and confidence grow, challenge yourself with thicker boards.
• Listen to Your Instructor's Feedback: Instructors can provide valuable insights to enhance your technique and power.

While power breaking is an exciting aspect of World Taekwondo, it can be dangerous if not performed correctly. Breaking boards without proper supervision and technique can lead to injuries. Therefore, it is essential to practice power breaking only under the guidance of a qualified instructor.

Grand Master Wahid Halimee
Chief Instructor
8th Dan Black Belt - November 20, 2024
For more information please contact info@worldtaekwondo.com.au

Martial Arts Magic: How World Taekwondo Helped Me Conquer Public Speaking

Building Confidence Through World Taekwondo

My story is about how World Taekwondo has helped build my self-confidence.

My name is Sean McLarty, and I've been a World Taekwondo black belt for 10 years. In my day job, I work in an office environment where being able to effectively communicate is essential. Before becoming a World Taekwondo black belt, I struggled with public speaking—it was a big problem for me. The mere thought of addressing a group made my palms sweat, my heart race, and my ears burn hot with embarrassment.

That all changed when I began helping to teach World Taekwondo classes. As a black belt instructor, I've had to learn to lead classes, demonstrate techniques, and explain complex concepts to students of all ages. At first, it was daunting, but with each class, my confidence grew. I learned to project my voice, maintain eye contact, and engage my audience—skills that are crucial for effective teaching. Quickly, I found myself thinking clearly while presenting and learning how to improvise. I could see the changes it was making to me, and I began to look forward to teaching.

The real test came when, before I knew it, it was my sister's wedding day. She had asked me to be the one who walked her down the aisle, and of course, there would be wedding speeches. To my surprise, when it came time to stand on stage, that familiar flutter of nerves was gone. It was a big crowd—easily 300 people—but I now had the confidence and experience to know I could get through this.

From that day on, public speaking has no longer been an issue for me. The discipline, focus, and self-assurance I had cultivated as a World Taekwondo instructor had seamlessly translated into my ability to communicate effectively in front of an audience. It's a testament to the power of World Taekwondo in building not just physical strength, but also inner confidence—proving that the skills learned in World Taekwondo can empower every aspect of life. I am very grateful for these opportunities that World Taekwondo has given me.

Sean McLarty - October 27, 2024
For more information please contact info@worldtaekwondo.com.au

Taekwondo Together: Building Confidence and Community as a Family

Kicking It Together: How World Taekwondo Became Our Family Sport

The journey began when my wife wanted to help our daughter get into some form of fitness or sport, and my wife chose World Taekwondo.

My wife would take our daughter Talitha to training and sit with the mums and watch the kids. After some time, the mums decided to join, so weekly they would both go to training while I sat at home with our then 3-year-old. My wife asked me when I would be joining. "I smiled and said when Caleb is 5 and eligible I'll take him and join also." Well, the years passed quickly, and at the ripe age of 59 years old, I started the World Taekwondo journey with our son Caleb.

Now we all go to training together as a family.

Personally, I enjoy World Taekwondo for:

• Personal Fitness: I love the workouts and trying to obtain agility, while the continual learning helps keep my mind focused on something away from my work.
• Family Fitness: It's beautiful to train together as a family.
• Friendships: It's been good to form new friendships and train in a supportive and encouraging atmosphere.
• Core Value Teachings: Respect, fitness, confidence, discipline, focus, perseverance, and determination are a great foundation for our whole family throughout our lives.

The learnings and instruction from Grand Master Wahid Halimee, Instructor Margaret, and all the dedicated instructors is valuable and very appreciated.

Mark Fiora - October 25, 2024
For more information please contact info@worldtaekwondo.com.au

Building Friendships and Confidence Through World Taekwondo

The Joy of training: How World Taekwondo Built My Confidence.

My name is Gabriel and I started World Taekwondo as a white belt and now I am a junior black belt. I have been training for almost eight years and I have had so much fun doing it because you never get bored. When you are training, you always have something new to learn.

World Taekwondo has helped me stay fit, and I have made a lot of friends through World Taekwondo because everyone is very friendly. I feel that World Taekwondo has helped me build up my confidence; you need to be confident when you are doing the grading, and you need to be confident if you are teaching. All the confidence really helps you to believe that you can do it.

I have also been lucky enough to learn World Hapkido as well from Grand Master Wahid Halimee. I feel like hapkido training is a calmer version of taekwondo. In hapkido, your goal is to try to create harmony when you are sparring, and this helps because it really gets you to clear out the mind and just relax.

Gabriel Mathew - October 24, 2024
For more information please contact info@worldtaekwondo.com.au

The Power of Perseverance

Michaela's World Taekwondo Journey

Hi, my name is Michaela, and I have been doing World Taekwondo for around 8 years. I started at a white belt and I am now a junior black belt. Over the years it kept getting harder and I thought about quitting, but my parents wouldn't let me, and now I am very grateful for that.

Because if they let me quit, I would have lost all of the benefits and opportunities that World Taekwondo gives me. Honestly, during my test to go for my junior black belt, I was extremely scared, but I had a goal and I still do: that I should always try my best no matter how hard the work is.

Being a black belt also means you can help others to achieve their goals in World Taekwondo. The best part would have to be the instructors because they are nice, kind, caring, and amazing. The instructors will always help you if you need it.

Lastly, and I saved the best for last, the amazing grandmaster who started the club, Grand Master Wahid Halimee. He is really nice and will always help you if you ask him to. Honestly, everyone there is really nice and supportive.

Michaela Mathew - October 22, 2024
For more information please contact info@worldtaekwondo.com.au